Eat. Play. Grow. with Heather Smith
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February Upcoming Events...

2/12/2015

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Local Twin Cities Events!  
~ Whole Food you need to know about
~ Tower Garden on site, learn about Tower to Table,
~ Meet people who have dedicated their life to healthy living!  
+ hang out with me!  ;)
Links below to register and also within newsletter!



Friday, February 20th
"The Power of 1. One Simple Lifestyle Change that can Transform Your Life!" 
featuring Kim Dalzell, Ph.D., R.D., L.D. 

Dr. Kim Dalzell is a nutrition and cancer expert as well as a nationally known speaker and award-winning author.  With advanced degrees as a clinical/oncology dietician and in holistic nutrition, she provides the critical connection between conventional and natural nutritional therapies for cancer patients. She also discusses important preventative food choices for everyone in achieving vibrant health.  

Her humor, lively pace and high content presentation provides the recipe for empowering the patient in their steps for recovery: 
"1 part fact, 1 part fun, and 1 part motivation for change."
Friday, February 20th - 7:00pm 
Free and open to the public!

Click here to register

Then join us for our Regional Event the following day:
Saturday, February 21st -  9:00am - 1:30 pm
Dr. Dalzell and NMDs Ellen Lewis and Vicki Jensen will be speaking at this awesome event!
Oakmarsh Golf Course, 526 Inwood Ave N., Oakdale, MN
MN Regional Flyer 
Click here to register for BOTH!
 


and Sunday, February 22nd...
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    Hi!  My name is Heather Smith and my passion is for helping others heal through healthy living.    My vision is to help others implement simple ways to live a healthy life by motivating them to eat  healthy, playing often, and never stop growing.

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Eat. Play. Grow.  I  612.508.6767
hjsmith0504@gmail.com

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  • Home
    • About
  • Grow Gardens in Schools
    • School Garden Photo Galleries >
      • Groveland Elementary School
      • Clear Springs Elementary
      • Minnewashta Elementary School
      • Excelsior Elementary
    • Videos of Gardens in Schools
    • My Garden Photo Gallery
    • Tower Garden
  • Health Coaching
    • My Approach
    • My Training
    • Work With Me
  • Healthy Living Rules
    • Get Started: HLR
  • 10 Day Shred
    • Get Started: 10 Day Shred
    • Results: 10 Day Shred >
      • Survey: 10 Day Shred
  • Connect
    • Join My Mission!
    • Become a Health Coach