Eat. Play. Grow. with Heather Smith
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  • Series of 6 Classes at Play & Learn Cafe

Series of 6 Classes at Play & Learn Cafe

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$81.00
$81.00
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Register for all 6 Classes and Save 10% 
Tuesdays, 9:30-10:30
April 14 - Sugar Blues
April 21 - Chew on This
April 28 - My Toxic Life
May 5 -  Label Reading 101
May 12 - Cravings
May 19 - The Skinny on Fats

Holistic Health and Lifestyle educational classes on HOT topics.  This is a very casual setting for parents and caregivers to bring their questions and share their concerns with others.  The group dynamic of learning and sharing information together helps to make the small adjustments that you need in your families daily routine one simple change at a time.


Heather Smith is a Certified Holistic Health Coach with a focus on Functional Nutrition.  She is passionate about empowering families to eat healthy, play often, and to never stop growing.

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Eat. Play. Grow.  I  612.508.6767
hjsmith0504@gmail.com

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  • Home
    • About
  • Grow Gardens in Schools
    • School Garden Photo Galleries >
      • Groveland Elementary School
      • Clear Springs Elementary
      • Minnewashta Elementary School
      • Excelsior Elementary
    • Videos of Gardens in Schools
    • My Garden Photo Gallery
    • Tower Garden
  • Health Coaching
    • My Approach
    • My Training
    • Work With Me
  • Healthy Living Rules
    • Get Started: HLR
  • 10 Day Shred
    • Get Started: 10 Day Shred
    • Results: 10 Day Shred >
      • Survey: 10 Day Shred
  • Connect
    • Join My Mission!
    • Become a Health Coach