Survey: 10 Day Shred

Home
- About
Grow Gardens in Schools
Health Coaching
Healthy Living Rules
- Get Started: HLR
10 Day Shred
- Get Started: 10 Day Shred
- Results: 10 Day Shred >
  - Survey: 10 Day Shred
Connect
- Join My Mission!
- Become a Health Coach

Survey: 10 Day Shred

Name *

First

Last

Email *

1. Did you participate in the 10 Day Shred? *

Yes and I completed all 10 days. Yes, I started it, but did not complete it. No, I was unable to this time. No, I changed my mind. Other

If Other please specify: *

2. Did you supplement your Shred with Juice Plus products? *

No Yes

If Yes, which products? *

3. Did you accomplish or eliminate the following completely from your diet? *

Gluten? Dairy? Caffeine? Refined Sugar? Processed foods? Other

If other, please specify: *

4. Did you do the following to aid in weight loss? *

Drink 1/2 your body weight of water daily? Exercise most days? Get 8 hours of sleep each night? Last meal by 6pm? Last meal 3 hours before bedtime?

Other, please specify: *

5. Did you lose weight or inches? *

Weight Inches No, but I feel better

Please explain the above, I would love to hear your results! *

6. Would you participate in another Shred? *

Yes, I want to participate in the next Shred. Yes, and I want to add Juice Plus Trio this round. Yes, without Juice Plus Trio Blend Yes, and I want to add the Complete Drink Mix this time. Yes, with the Complete Drink Mix Yes, but not at this time. If so, please reply when or how often you would like to join a challenge. Not interested.

Other, please specify *

7. Would you like more information on The Juice Plus Trio Blend and how it can help your health and wellness? *

Yes Yes, but I worry about cost. Not right now. I am not interested in Juice Plus. What is Juice Plus? I am all ready a Juice Plus customer. How do I share Juice Plus with my friends?

Comments *

8. Did you find the Facebook group helpful? *

Yes, it was very informative. Yes, but it wasn't what I needed. I needed more ideas on menu planning, how to read labels, etc. No, there were too many posts. No, there were not enough posts that I was interested in.

If no to the above, please explain how we can better support you: *

9. What was your greatest challenge during the Shred? *

I did not understand all the guidelines and was not properly prepared. I had a hard time eliminating the restricted items. I found it too hard to stay on track and stick to my goals. I was hungry and felt I was not eating enough. Other

If Other, please specify: *

10. Would you be willing: *

for me to share your results in a private Facebook group so others can see your results of the program? to share your results on your personal Facebook and encourage and invite others to join? join my mission and help lead a Shred. Other

If Other, please specify: *

Submit

CONNECT
Eat. Play. Grow. I 612.508.6767
hjsmith0504@gmail.com