Let's Get to Work!
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Are you ready to shed your extra weight & boost your stamina? Tired of struggling with cravings but love to eat delicious food? Are you aware of the toxins your body is exposed to in these toxic times? Do you need to decrease inflammation and increase energy?
If you answered YES to any of those questions, let's get to work and rejuvenate yourself! I am ready to help you:
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Most common issues that I can help relieve:
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Common Program Focus Areas:
Additional Programs:
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Program Options: Programs made simple and are Customizable for every person.
Option 1: A La Carte Program:
Client may choose from: 50-minute appointments, Pantry Makeover, Grocery Store Tour
which will include a discussion of your progress and recommendations.
A variety of handouts, recipes, books, food samples, and other materials.
Email support between sessions when paid in advance.
_____ 50 minute sessions (includes intake)
_____ Pantry Makeover (50 minutes)
_____ Grocery Store Tour (50 minutes)
Option 2: Signature 6 Month Program:
This program includes 12 sessions 50 minutes in length.
A Pantry Makeover + a Grocery Store Tour, each 50 minutes in length.
The sessions consist of discussion of your progress and recommendations.
A variety of handouts, recipes, books, food samples, and other materials.
Email support between sessions. Payment options available.
Option 1: A La Carte Program:
Client may choose from: 50-minute appointments, Pantry Makeover, Grocery Store Tour
which will include a discussion of your progress and recommendations.
A variety of handouts, recipes, books, food samples, and other materials.
Email support between sessions when paid in advance.
_____ 50 minute sessions (includes intake)
_____ Pantry Makeover (50 minutes)
_____ Grocery Store Tour (50 minutes)
Option 2: Signature 6 Month Program:
This program includes 12 sessions 50 minutes in length.
A Pantry Makeover + a Grocery Store Tour, each 50 minutes in length.
The sessions consist of discussion of your progress and recommendations.
A variety of handouts, recipes, books, food samples, and other materials.
Email support between sessions. Payment options available.
I also speak for groups about nutrition for individuals and families,
as well as talk about how implementing gardens into the schools can create healthy habits at home.
Contact me for availability and pricing.
as well as talk about how implementing gardens into the schools can create healthy habits at home.
Contact me for availability and pricing.
